Worrying about future finances and sleep problems: loneliness as a psychosocial pathway

Publication type

Journal Article

Authors

Publication date

June 30, 2026

Summary:

Background:
This study provides the first longitudinal evidence on whether anticipatory financial strain, defined as worrying about one’s future finances, is associated with loneliness and sleep problems, whether loneliness mediates the association between anticipatory financial strain and sleep problems, and whether these relationships vary by gender.

Methods:
Using Waves 10 and 13 of the United Kingdom Household Longitudinal Study, corresponding to fieldwork conducted in 2018–2020 and 2021–2023, respectively (20,355 individuals; 40,710 person-wave observations), fixed-effects regression models were estimated to assess within-person changes over time. Sleep problems were measured using five PSQI-derived indicators. Mediation was assessed using the Karlson–Holm–Breen method, and moderation was examined using interaction terms.

Results:
Anticipatory financial strain–expecting to be worse off rather than the same or better off–was associated with higher loneliness and worse outcomes on specific sleep dimensions, including poorer sleep quality and greater sleep disturbance. Loneliness partially mediated the association between anticipatory financial strain and these sleep outcomes. In contrast, anticipatory financial strain was not significantly associated with sleep latency, daytime dysfunction, or sleep medication use. Gender did not moderate the association between anticipatory financial strain and loneliness or most sleep dimensions, with the exception of sleep medication use.

Conclusions:
Interventions and policies aimed at reducing financial uncertainty, alongside strategies that strengthen social connections and reduce loneliness, may help mitigate sleep problems among individuals experiencing heightened economic worry.

Published in

International Journal for Equity in Health

Volume

Volume: 25:212

DOI

https://doi.org/10.1186/s12939-026-02921-z

ISSN

14759276

Subjects

Notes

© The Author(s) 2026.

Open Access

This article is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, which permits any non-commercial use, sharing, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if you modified the licensed material. You do not have permission under this licence to share adapted material derived from this article or parts of it. The images or other third party material in this article are included in the article’s Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by-nc-nd/4.0/.

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